Use positive self-talk: Your inner dialogue can have a significant impact on your performance. To reassure yourself and build your confidence, talk to yourself positively.
Find a supportive team: Find a team that is encouraging: You can feel more assured and at ease on stage if you’re surrounded by a supportive group of musicians, friends, and family.
Focus on the music: Instead of concentrating on your anxiety, try to keep your attention on the music and your performance. You’ll be able to execute with more assurance if you can stay focused and interested.